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EDITOR'S PICKS

High Voltage - Arms

Join bodybuilding champions Dean Ash and NEale Cranwell being accompanied by Fame 2011 winner Emma Louise Bowen as they take you through their arm workout. Find out which supplements they are using along the way. Not to be missed for those wanting to grow and shape the arms.

How to train properly in the Gym with master trainer Sav from Muscleworks

Join Sav Kyriacou of the famed Muscleworks Gym and find out how to train properly to get muscular and lean in The Gym, Episode 15. Exclusive to LA Muscle TV.

Challenge Wanaka

The world's top triathletes, including multiple world champion Chris McCormack, test their bodies and minds against triathlon's ultimate distance in the first major long course race of the year.