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EDITOR'S PICKS

Proper Leg & Chest Press for the Ultimate Body!!
 
Proper Leg & Chest Press for the Ultimate Body!!
The leg press targets muscle groups such as quads, hamstrings and glutes. This exercise can be incorporated in a booty workout. The bench press is a very effective workout for your chest. It not only helps add size but works great for defining as well as shaping the chest. You also bring in your shoulders and triceps when doing the bench press.
Hot Girls Train Their Favourite Muscle Groups
 
Hot Girls Train Their Favourite Muscle Groups
In this video LA Muscle fitness athletes train their favourite muscle groups including arms, back & More.
Clan Wars 10
 
Clan Wars 10
Clan Wars MMA celebrate their tenth show special with 4 ISKA MMA title fights at the world famous Ulster Hall in Befast.

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