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EDITOR'S PICKS

Cuban Cardio -Resistance Bands

Cuban Cardio -Resistance Bands

Personal trainer & bodybuilding champion Lazaro Almenares takes you through a high energy, fast paced cardio routine designed to workout your entire body in one session.

Kettlebells:Mums -Hollie Walcott

Kettlebells:Mums -Hollie Walcott

Kettlebells expert Charlotte Ord & Hollie Walcott take you through the ultimate workout designed to help mums get back into shape.

The Young Karate Kid

The Young Karate Kid

Joshua Meek is the real life 'kung-fu kid'. At just 10 years old he has recently won a silver award at the European Martial arts Championships and is a member of the GB squad.

THE TEAM

Cynthia

Cynthia

Annamaria Pollini

Annamaria Pollini

Eva & Georgeta

Eva & Georgeta

Sherry Mohsenpour

Sherry Mohsenpour

Dean

Dean

Andrea Marton

Andrea Marton

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