Throwback to a very popular show. Join celebrity trainer Danni Levy as she is going to show you some Glute exercises you can do at home while you’re self-isolating
Join celebrity personal trainer Dean Ash and Marco Battini as they talk about life as a bodyguard and how they have to train to stay sharp for the job. Marco is private security for celebrities such as Kendall Jenner, Scarlett Johansson and Whoopi Goldberg.
Learn how grappling can build power and speed, the importance of core strength and find out where you may be adding unnecessary calories at meals time.