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The Knowledge > Recipes >
Wednesday, 2nd May 2018
The Double Cheeseburger
A Healthy Big Mac Alternative
By LA Muscle on 02.05.2018 12:41 pm
RATE: 
This recipe is the perfect way to treat yourself to a double cheeseburger without the guilt. Why wait until the weekend when you can have this healthy alternative that's twice as enjoyable as it's fast-food option!
INGREDIENTS
The burger and bun:
- 200g ground beef (5%
fat), made into patties
- 1/2 onion, chopped
- 1/2 cup iceberg
lettuce, chopped
- 1 wholemeal/brown
seeded bun
- 4 slices dill pickle
- 1-2 large slices tomato
- 2 slices cheddar cheese
For the sauce:
- 1 tbsp ketchup (low
sugar & salt)
- 1/2 tbsp mayonnaise (light) or 1 tbsp French mustard
Tip: Add a few slices of bacon to make it a bacon double cheeseburger!
Yields 1 serving
DIRECTIONS
- Pre-heat oven to 375°F/190°C/170°C Fan.
- Assuming the beef has already been seasoned and formed into patties but them on a non-stick baking tray and cook on both sides for 10 mins each side, for a total of 20 mins.
- During the last 10 minutes fry the onions in a pan until they caramelise.
- If you like the bun toasted the put it in the oven for 5-6 mins.
- In a bowl, mix the ketchup and mayonnaise to create the “secret sauce”.
- The last 2 mins for the burgers add the slices of cheese to slightly melt. Keep an eye on them so they don't completely melt and remove them when ready.
- Build the burger by placing the bun and then adding all of the ingredients and sauce, topped with the beef patties and top of the bun.
- It's now ready to enjoy!
by LA MUSCLE on 26.03.2025 07:47 pm
by LA MUSCLE on 26.03.2025 07:41 pm
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