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The Knowledge > Recipes >
Thursday, 2nd March 2017
Super Tasting Breaded Parmesan Chicken
High in protein, quick and simple to prepare.
By LA Muscle on 02.03.2017 12:46 pm
RATE: 
A high protein, super tasting Breaded Parmesan Chicken, which is quick and easy to make. Using Parmesan gives a little more texture to the chicken and gives it a unique special taste. This recipe is ideal for anyone looking to add some ‘punch’ to their chicken.
Ingredients
Serves: 5
- 50g (2 oz) dried breadcrumbs
- 75g (3 oz) grated Parmesan
- 1 dessert spoon Italian seasoning, such as Schwartz
- 1 egg, beaten
- 5 skinless, boneless chicken breast fillets
Directions
- Preheat oven to 180 C / Gas mark 4.
- In a medium bowl mix together the breadcrumbs, Parmesan and Italian seasoning. Dip chicken breasts in egg, then in breadcrumb mixture to coat. Place coated chicken on a baking tray or dish.
Bake in the preheated oven for 30 to 35 minutes or until juices run clear, turning chicken over after 15 minutes.
by LA MUSCLE on 12.11.2024 04:54 pm
by LA MUSCLE on 01.10.2024 07:36 pm
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