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Tuesday, 2nd December 2014
1 scoop LA Muscle Chocolate Whey
4 heaped tablespoon LA Muscle Peanut Butter
3 teaspoons agave nectar
20g dried coconut (optional)
Protein - 47g
Fats - 20g
Carbohydrates - 25g (excluding coconut)
Calories - 468
These peanut butter and chocolate protein balls are a macro nutrient dream and yet so easy to make! Add the above ingredients into a large mixing bowl and knead together with your hands. Once the mixture has formed a firm texture, separate into 8-10 smaller balls and roll evenly. To add more flavor and reduce the moisture, roll the balls individually in dried coconut.
Agave nectar is a natural sweetener with a low glycemic of 27. Furthermore, agave nectar contains saponins which boost the body's immune system and reduce inflammation - perfect for anyone who regularly trains at a high intensity.
Almonds are a natural source of L'carnitine, an amino acids which aids in weight loss and brain function.