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Friday, 27th April 2018
High Protein Margarita Pizza
A Healthy Favourite
By LA Muscle on 27.04.2018 01:43 pm
Everybody loves pizza and what better way to enjoy a delicious pizza than to try this healthy recipe that's packed full of protein and calorie friendly!
INGREDIENTS
for the base:
- 2 large eggs
- 4 large egg whites
- 6 oz (180g) fat free cream cheese
- 1/4 cup (20g) rolled oats (turned into oat flour)
- 3 tbsp (15g) parmesan cheese, grated
- 1 tsp Italian seasoning
for the topping:
- 3/4 cup (189g) marinara
- 1/2 cup (56g) reduced fat pizza blend cheese
- 1 tomato, sliced
Yields 6-8 slices
DIRECTIONS
Add all of the ingredients for the crust into a bowl and mix them together until all of the chunks are gone (letting the cream cheese soften up a bit before you add it in will make things easier). Take out a baking pan, coat it with some non-stick cooking spray and pour the mix in. Make the pizza whatever shape you want it, just make sure to level out the top so that it bakes evenly. Bake on 375°F/190°C for 25 mins. Remove the pizza and add your toppings. Put it back into the oven on 375°F/190°C for 10 mins or until the cheese has melted. Buon appetito!
Tips:
- To reduced the sodium just look for lower sodium alternatives for each ingredient.
- Use whatever toppings you want on it.
- The crust is done once it starts to turn a golden brown colour.
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