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The Knowledge > Recipes >
Friday, 24th August 2018
Healthy Nachos
An Easy To Make Snack
By LA Muscle on 24.08.2018 01:06 pm
RATE: 
This easy to make nacho recipe is not only deliciously healthy, it's the perfect snack or appetiser that can be ready to eat in no time!
INGREDIENTS
- 4 wholemeal tortillas
- 200g can diced tomatoes
- 1 medium red or green pepper, diced
- 175g sweetcorn
- 100g refried beans, reduced salt
- 65g grated cheese, reduced fat
- 1 tsp paprika
- 1 medium avocado, chopped
- 2 tbsp low fat Greek yoghurt
Yields 4 servings
DIRECTIONS
- Preheat oven to 180c (160c fan).
- Cut tortillas into triangles, spread onto two baking trays
and place in the oven.
- Bake for 5-10 minutes or until golden then remove and set
aside.
- In a small saucepan, combine tomatoes, peppers, corn, paprika
and beans.
- Stir over a medium heat until ingredients begin to meld
together.
- Separate tortilla chips into bowls, top with bean mixture
then sprinkle over cheese.
- Place under a hot grill for 5 minutes or until cheese melts.
- Top with avocado and Greek yoghurt to taste.
by LA MUSCLE on 26.03.2025 07:47 pm
by LA MUSCLE on 26.03.2025 07:41 pm
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