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The Knowledge > Recipes >

Friday, 24th August 2018

Healthy Nachos

An Easy To Make Snack

By LA Muscle on 24.08.2018 01:06 pm

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This easy to make nacho recipe is not only deliciously healthy, it's the perfect snack or appetiser that can be ready to eat in no time!

INGREDIENTS

4 wholemeal tortillas
200g can diced tomatoes
1 medium red or green pepper, diced
175g sweetcorn
100g refried beans, reduced salt
65g grated cheese, reduced fat
1 tsp paprika
1 medium avocado, chopped
2 tbsp low fat Greek yoghurt

Yields 4 servings

DIRECTIONS

Preheat oven to 180c (160c fan).
Cut tortillas into triangles, spread onto two baking trays and place in the oven.
Bake for 5-10 minutes or until golden then remove and set aside.
In a small saucepan, combine tomatoes, peppers, corn, paprika and beans.
Stir over a medium heat until ingredients begin to meld together.
Separate tortilla chips into bowls, top with bean mixture then sprinkle over cheese.
Place under a hot grill for 5 minutes or until cheese melts.
Top with avocado and Greek yoghurt to taste.