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The Knowledge > Recipes >

Tuesday, 16th October 2012

Turkey Breast Tenderloins with Vegetables

Roasted High Protein Turkey Breast Tenderloins with Vegetables

By LA Muscle on 16.10.2012 11:36 am

RATE:

Ingredients:

1 teaspoon dill weed
1 teaspoon dried thyme
1 teaspoon dried oregano
1 teaspoon dried minced onion
3/4 teaspoon salt
1/4 teaspoon pepper
3 cups fresh baby carrots
4 celery ribs, cut into 2-inch pieces
2 medium onions, cut into wedges
1 tablespoon olive oil
8 turkey breast tenderloins (5 ounces each)
2 teaspoons cornstarch
1/4 cup water
Two large sweet potatoes
Cranberry sauce- Optional

Directions:

In a small bowl, combine the first six ingredients. Combine 2 teaspoons of the seasoning mixture; toss with vegetables. Transfer to a roasting pan. Bake, uncovered, at 425° for 15 minutes.
Meanwhile, rub oil over turkey; sprinkle with remaining seasoning mixture. Move vegetables to edges of pan; place turkey in the centre. Bake, uncovered, at 425° for 20-25 minutes or until a thermometer reads 170° and vegetables are tender.
Cut sweet potatoes into ‘potato steaks’, Sprinkle with a little coarse salt, and olive oil. Roast in a ceramic roasting pan or casserole dish, covered, until the potatoes are fork-tender.
Save half of turkey for Buffalo Turkey with Linguine (recipe also in Recipe Finder) or save for another use. Remove remaining turkey and vegetables to a serving platter and keep warm.
Pour cooking juices into a small saucepan. Combine cornstarch and water until smooth; gradually stir into pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with turkey and vegetables. Add Cranberry sauce on the side for extra flavour.

Yield: 4 servings plus 16 ounces cooked turkey breast tenderloins.