100% Guaranteed Results. Pharma Grade (not just food grade). FREE gift: spend over £200. Next Day Delivery (7 days). Today: Free Delivery Over £50. 
SIGN IN
REGISTER
The Knowledge > Recipes >
Tuesday, 11th December 2012
Protein Packed Peanut Butter Jam Oatmeal
Protein Packed Peanut Butter Jam Oatmeal
By LA Muscle on 11.12.2012 10:54 am
RATE: 
Ingredients: 
· 1/3 cup old-fashioned oats
· 2/3 cup water
· 1 serving LA Whey Vanilla protein powder
· 1/2 teaspoon vanilla extract
· 1 tablespoon natural peanut butter
· 1 tablespoon natural jam
Directions:
1. Combine oats and water in a small saucepan and bring to a boil.
2. Reduce heat and let oatmeal simmer until 90% of the water is absorbed.
3. Remove from heat and whisk in LA Whey and vanilla extract .
4. Pour oatmeal into a bowl and top with peanut butter and jam
by LA MUSCLE on 20.11.2024 11:32 am
by LA MUSCLE on 20.11.2024 06:03 pm
by LA MUSCLE on 12.11.2024 04:54 pm
FEATURED PRODUCT
Vasculator EXTREME
2 months' supply of very powerful gym muscle pills
£84.99
RECOMMENDED FOR YOU
Fat Stripper®
Stimulant-free, natural fat burner with no side effects, lose weight NOW!
from £30
