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The Knowledge > Recipes >

Friday, 26th April 2013

Blueberry Pancakes

Yummy high protein blueberry pancakes

By LA Muscle on 26.04.2013 01:26 pm

RATE:

Ingredients:

• 2 x medium eggs

• Handful of oats

• Half a cup of wholemeal flour

• 1 Scoop LA Whey protein powder

• 1 x pot 0% Total Natural Yogurt (170g pot)

• Handful of Blueberries

Method:

1. Put all ingredients in a large bowl. Crush the blueberries before adding them so that the juice would spread throughout the mixture and flavour it nicely.

2. Mix all the ingredients for a few minutes until you get a thick batter.

3. Put your pan over a medium heat and add the mixture. Do not try to make large pancakes with this, they will break when you attempt to flip them over. Make around 2 x Medium pancakes using the ingredients above.