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Tuesday, 15th October 2013
Figs
Check out the benefits of Figs
By LA Muscle on 15.10.2013 12:13 pm
RATE: 
LA Muscle Nutrition Figs
Benefits: Good aphrodisiac and beneficial for boosting sexual desire.
Figs are also very beneficial for treating constipation as it is high in fibre and also gives you a great amount of energy.
Other benefits of Figs include:
- High in antioxidants
- Full of anti-stress B vitamins
- Packed with minerals
- Amazing for getting rid of water retention due to the high levels of potassium contained in Figs
- Low in calories and low in fat
- Good for the skin and complextion
- Helps with eye health.
Best Eaten: Fresh, by itself, mixed with other fruits, included in shakes or smoothies.
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